A man who ejaculates a lot of fluid during sex is more fertile than one who doesn’t. The volume of sperm depends on several factors including how well your sperm moves, your prostate health, and the amount of testosterone you produce.

Which juice increase sperm count?

There are some supplements that can pills to increase sperm volume naturally. However, these supplements should only be used under the supervision of a medical doctor or fertility specialist.

Vitamin C is a powerful antioxidant that can improve the quality of sperm and semen volume. The vitamin also helps to reduce inflammation and fight infections.

Antioxidants are molecules that deactivate compounds called free radicals, which can cause damage to cells. Several studies have linked antioxidant consumption to increased sperm count.

Calcium is another nutrient that has been shown to enhance sperm health. A 2018 study of healthy males found that those who had a higher level of calcium in their blood experienced better sperm motility and concentration than those with lower levels.

Polyunsaturated fats are essential for the development of sperm membranes. Research has also found that a diet high in omega-3 fatty acids can enhance sperm quality and count.

There are some other nutrients that may help to increase sperm volume, including folic acid, zinc, and fenugreek extract. Some of these supplements can be purchased online. While these are some of the best supplements to increase sperm volume, they don’t work for every person. Before you begin taking any supplement, it’s important to discuss your individual situation with a healthcare professional.