Choosing the right workout top is a little like shopping for the perfect dress: You’re looking for one that fits well and provides the right amount of support. It’s also a matter of finding something that will keep you cool and dry, whether you’re going for a run or taking a yoga class.

The best workout tops for women | RyderWear tops are made with fabrics that will wick sweat and quickly dry, recommends Jessica Cooley, fitness expert at the website Body by Jessica. She advises choosing technical fabrics, like stretchy elastane or spandex, that will allow you to move freely.

For example, Nike’s Dri-Fit technology pulls sweat away from the skin and onto the fabric, keeping you dry no matter how intense your workout is. Brooks also uses this technology, as do many other brands.

Finding the Perfect Workout Top for Your Body Type

Another great option is Lululemon’s Align high-rise leggings, which feature 4-way stretch so you won’t feel restricted while you move. They’re on the expensive side but they’ll last you a long time if cared for properly.

You can also buy a matching pair of workout leggings and bra from bohemian brand Free People. They offer pieces that work for a wide range of activities, including yoga and hiking.

The Girlfriend Collective line is a favorite of ours for two reasons: its sustainable approach and size inclusivity. Designed to fit women of all sizes, this collection features items like leggings and sports bras in a variety of shapes and colors. Its styles are streamlined and simple, making them easy to mix and match or wear as a complete outfit.